BUY DR. DOLGOFF'S BOOK NOW!

Amazon.com        Barnes & Noble         Borders        IndieBound     Target

Want extra tips, suggestions, and recipes from Dr. Dolgoff? 

In her book, Dr. Dolgoff uses the power of play to get more families excited about healthy eating.  The book teaches readers how to make healthy choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats.  Snacks and meals are designed to ensure that children get the nutrients they need to not only lose or maintain weight, but to grow strong, healthy bodies.  Dr. Dolgoff also discusses the important issues surrounding child and adolescent weight management and gives tips on how to follow the program while dining out, going to birthday parties, and celebrating the holidays.  Complete with sample menus, recipes, 50 fun activities that count as exercise, and an index of more than 1,000 color-coded foods, Red Light, Green Light, Eat Right is great on its own or as a companion to the online program. 

"Red Light, Green Light, Eat Right is a smart, creative way to start changing a growing problem in America.  It gives kids and their parents a fun way to learn and apply healthy knowledge to everyday activities. I can't wait to share it with my own kids one day!"  –Ali Vincent, winner of The Biggest Loser and author of Believe It, Be It

 “Finally, a medically-sound weight reduction program that will improve the health of our children and promote life-long healthy food choices.  Dr. Dolgoff’s Red Light, Green Light, Eat Right will turn the tide of the obesity epidemic we confront daily in our practices.  Highly recommended!”  –Joseph Levy, M.D., Professor, NYU School of Medicine, Department of Pediatrics

WHERE TO BUY DR. DOLGOFF'S BOOK?

Amazon.com        Barnes & Noble         Borders        IndieBound     Target

With Red Light, Green Light, Eat Right, playing with your food has never been so good for you!